This unique formula of seven clinically studied ingredients is designed to help you fall asleep faster, stay asleep longer, and wake up refreshed. The combination supports restorative sleep by balancing stress response and supporting relaxation and recovery cycles with healthy function of key metabolic, hormone, and neurotransmitter systems that influence sleep cycles supporting daily resiliency. This product is a vegan, allergen-free, single capsule serving for convenience and support of sleep quality that can be restorative.