- Supports the nervous and musculoskeletal systems
- Helps maintain homocysteine levels in the normal range
- Relieves mild symptoms associated with the menstrual cycle
Vitamin B6 is required to metabolize proteins, carbohydrates and fats, and is important in the production of antibodies and red blood cells. It also helps regulate bodily fluids and helps support the nervous and musculoskeletal systems. Vitamin B6 helps maintain homocysteine levels that are already in the normal range and relieves common mild symptoms of the menstrual cycle.