Chromium Picolinate provides chromium that is often lacking in daily diets. Refined flour and refined sugar is significantly depleted of chromium. In addition, metabolic stress, strenuous exercise, and pregnancy can all increase chromium needs. Studies suggest chromium helps maintain already normal glucose levels and insulin sensitivity and can assist in healthy weight management. Thorne's Chromium Picolinate provides chromium that is bound to picolinic acid, which facilitates its absorption.