Thorne Research Glycine - 250 Capsules

The amino acid glycine plays a key role in maintaining a healthy central nervous system (CNS). It is considered one of the most important inhibitory neurotransmitters in the CNS, particularly in the brainstem and spinal cord. Studies show glycine may help improve memory retrieval in individuals with sleep-depriving conditions such as jet lag and overwork. Glycine also plays a key role in phase II liver detoxification by having a direct effect on toxin elimination or by increasing the level of glutathione.