Folic Acid functions with vitamin B12 and ascorbic acid in the breakdown and utilization of proteins. It is necessary for the growth and reproduction of red and white blood cells, the formation of nucleic acids, the conversion of homocysteine to methionine, and the production of gastric HCl. Folic acid is essential for healthy fetal neural development
Pure Encapsulations recommends one capsule per day, with a meal. One capsule provides the recommended dose for pregnant and lactating women.