Natures Way EFAGold? is the highest quality Flax seed oil - guaranteed to contain 57% alpha-linolenic acid (ALA) from non-GMO seeds. ALA is an important Omega-3 essential fatty acid which must be obtained in your everyday diet.
Dosage: Take 1 tablespoon (15 mL) 1 to 3 times daily. May also be used in salad dressings, dips and spreads; on bread, rice and pasta or stirred into yogurt, cottage cheese, juice or cold beverages.
Supplement Facts
Other Ingredients: Antioxidant Blend (Rosemary, Mixed Tocopherols, Ascorbyl Palmitate, Citric Acid