Valerian has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep.
Valerian is guaranteed to contain 0.1% Valerenic Acids.
Dosage: Take 3 capsules one hour before bedtime. For intensive use consult your healthcare professional.
Supplement Facts
Other Ingredients: Plant-derived capsule, Magnesium stearate
Caution: Do not drive or operate heavy equipment while taking this product.