Valerian extract is standardized to 0.8% valerenic acids.
Naturally promotes restful sleep without the side effects commonly associated with sleep aids.
Dosage: Take 2 capsules one hour before bedtime.
For daytime use: Take 1 capsule with water at mealtime.
Supplement Facts
Other Ingredients: Gelatin (capsule), Silica
Caution: If difficulty sleeping persists for more than 2 weeks consult a healthcare professional. Insomnia may be a symptom of a serious underlying medical condition. Consult a healthcare professional before use if you are pregnant, nursing, or taking sedatives or tranquilizers. Avoid alcohol and do not drive or operate machinery while taking this product.