Fo-Ti is known in China as He Shou Wu.
Fo-Ti is considered one of Chinas four great herbs, it is used on an alternating basis with Ginseng.
Dosage: Take 2 capsules daily with food or water.
Supplement Facts
Other Ingredients: Gelatin (capsule), Magnesium stearate
Caution: Do not use if you have diarrhea.