Vitamin B1 (Thiamin) is a precursor to the active metabolite thiamin diphosphate, which is essential for the conversion of glucose into energy.
Thiamin also helps in the conversion of carbohydrates into energy reserves.
Dosage: Take 1 capsule daily, preferably with food.
Supplement Facts
Other Ingredients: Millet, Maltodextrin, Gelatin (capsule), Magnesium stearate