Conveniently packaged 3-gram doses to sweeten your coffee or tea on the go! Although glycine does not cause drowsiness, this 3-gram dose has been proven to improve sleep quality if taken right before bed. Glycine is the smallest of amino acid molecules, yet extremely important in liver detoxification pathways, production of glutathione, DNA, and hemoglobin.
Feature :
Aids in joint and cartilage repair and protection
Helps support healthy neurological function
Provides an important component for healthy REM and delta sleep patterns