The Women’s 40+ Multivitamin helps women in this age group strive for both mental and physical balance.Provides up-to-date forms of nutrients recommended for women during varying phases of life. The methylated folate and B12 is suitable for those with the MTHFR gene mutation and are unable to methylate. Heart Health with B vitamins to bolster already healthy cardiovascular function. 1000 IU Vitamin D to support already healthy bones & mood. Formulated by the leading medical expert and best-selling author on dietary supplementation, Tieraona Low Dog, M.D.