This unique formula helps enhance strength and energy for continued wellness and quality of life.Provides up-to-date forms of nutrients recommended for women during varying phases of life. The methylated folate and B12 is suitable for those with the MTHFR gene mutation and are unable to methylate. Brain health with zinc and B vitamins to support normal cognitive function. Heart health with B vitamins to support already healthy cardiovascular function especially important for those age 50 and older,. Formulated by the leading medical expert and best-selling author on dietary supplementation, Tieraona Low Dog, M.D.