Super HCA supplies 1,400 mg of Garcinia cambogia extract, yielding 60% (-) hydroxycitric acid (HCA) as the active plant component to support weight management. as part of a healthy lifestyle involving consistent, moderate dietary restriction and regular exercise. Research shows that (-) hydroxycitric acid helps maintain a healthy balance of hepatic lipogenesis and gluconeogenesis, thus preventing excessive conversion of glucose from dietary carbohydrate into body fat. Further, research indicates that (-) hydroxycitric acid plays an important role in the regulation of normal appetite and promoting healthy serotonin levels. Unlike many commonly used diet ingredients, (-) hydroxycitric acid is not a central nervous stimulant.